The Circle is a girls’ night out. A time to share some targeted conversation about health, wellness and conscious living. Topics may include parenting, spiritual growth and battling specific ailments from a proactive, holistic perspective. Time: 7:30 p.m. – 9:30 p.m. Please register in advance.
Next topic: The Stamp Of Approval- In this open forum conversation we will be discussing how to move beyond a life of seeking the approval of others in order to live a life that is meaningful for us. Sometimes all it takes is a shift in perspective.
August 12th 7:30-9:30 Cost: Free
Evoking Potential In Children: An informal evening of conversation to explore:
What we have been taught about managing our children and teens and the impact of this behavior on our ongoing connections with them and on who they then become as adults.
What it takes to effectively handle the emotional triggers - guilt, fear, doubt, worry, anger, anxiety - that get pulled up within us when dealing with our children.
How we can now invite and allow our children to reach their full potential.
For over 30 years, Susan Bremner has worked with children, adolescents, young adults and women. With an eclectic background in social work counseling and as a National StarSkate coach. Susan’s ability to envision unknown potential and possibilities, which children (and their parents) may not yet realize, inspires them to expand beyond their perceived limitations. Her life coaching business, Quantum Life Creations, focuses on the expression of a new paradigm for awakening the hidden passions, creative potential and brilliance that exists within our children and us. To find out more about Susan, visit her website: www.quantumlifecreations.com
Tuesday August 17th, 2010 7:30 to 9:30
Cost: $20.00
Women & Power is a weekly program unfolding over the course of 6 weeks featuring a facilitated conversation along with a home audio program. Simply listen to the CD for that week and arrive ready to share your thoughts and insights with the group. You will be amazed by how your life expands with this program!
Thursday evenings 7:30- 9:30 p.m. September 16th through October 21st
Cost: $295.00 for the 6 weeks and includes the Women& Power CD set, a value of $95.00
Pain - A New Perspective
Pain, injury and disease are wake up calls. We have learned to move away from pain, to medicate it and attempt to silence it - and yet it often returns. This ground-breaking weekend offers you the opportunity to de-code the messages your body is sending you.
Saturday & Sunday September 11 & 12, 2010
9:00 a.m to 3 p.m. Light lunch included.
Cost: $295.00
Momma Moxie is a six-week post-natal program designed to help moms get fit and master the dramatic changes that accompany motherhood. Time: Tuesday mornings 10:00 a.m. – 11:30 a.m. Fee: $198.00. Specific dates have yet to be announced but feel free to e-mail us with your interest to attend.
Beginner Body Control Pilates(TM)with Joan Yeates. If you are recovering from injury or have a chronic musculosketetal problem, this style of Pilates will help you develop the strength and body awareness that form the foundation for pain-free, active living. Time: 11:00 a.m. to 12:00 p.m. Fee: $160.00 for 10 classes/10 weeks
Fall 2010 sessions to be announced. Please contact us if you are interested in being part of the class.
Pre-Natal Body Control Pilates with Joan Yeates will help you sail through your pregnancy with minimal discomfort and ensure a rapid return to your pre-baby body. Time: 9:30 a.m. to 10:30 a.m. Fee: $160.00 for 10 classes/10 weeks
Fall 2010 sessions to be announced. Please contact us if you are interested in being part of the class.
Participation for each event is limited so please register early.
Alternative Physio, 38 Wellington St. E., Suite 2A, Aurora, Ontario Telephone: 905-727-2929
