"Anita Allen is a gifted caregiver with a unique ability to dispel the crippling thoughts and emotions that often create or accompany physical pain. She's thoughtful, empathetic and a truly talented healer. She makes things right."  Lynn Fenske

Anita has a unique ability to heal people through a combination of energy/muscle treatments and active listening. Our patients were very happy with her approach and would always ask for Anita to treat them. Len Kiroplis, Owner of Queen West Physiotherapy & Albion Hills Physiotherapy

“I can’t believe how much younger I feel! I’ve had this pain for 10 years and after just one visit it was gone.”      J.R.

"This unlike any physiotherapy I have had before – and it is much more effective.” R. H.

"I have been looking for a service like this for a long time. I've tried tradtional physiotherapy in the past with limited results. This was an entriely different experience from the relaxing atmosphere to the benefits of being treated as whole person. My pain is gone and I have a new lease on life!"                                                                                                                            Annie A.

I started Pilates 8 months after my daughter was born and 3 years later I discovered I was pregnant with my second baby. During my second pregnancy I continued attending Pilates and I noticed invaluable benefits. With my first pregnancy I would wake up with puffy hands in the morning, experienced leg cramping and the delivery was by C-Section. With the second pregnancy I had already been attending Pilates so I continued. I did not experience any puffy hands, leg cramping only occurred twice in the entire pregnancy and I had a successful VBAC. I was relaxed and recovered quickly and now 4 months after delivery I’m back to attending Pilates 1 hour a week. With caring for a baby all day I feel the benefits of Pilates as I’m aware of my posture and I feel relief from the tension in my shoulders. Suzy